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Niche Physio & Pilates

Physio Appointments

Initial Consult

Choose this option if this is your first time coming to the practice, if it is a new injury or if you haven’t been to the clinic for more than 6 months.

Subsequent Consult

Choose this option if you need a follow-up appointment on an existing issue or if you have been to the practice within the last 6 months.

Long / 2 Areas Consult

1 hour consultation with a Physiotherapist.
Book this if you have a lot to discuss or more than one area to treat.

Pilates Classes

Clinical 3:1 Class

Clinical Pilates Exercise Class.

Semi-supervised small 3:1 class for 50 minutes. Individualised and tailored repertoire suited to you and your goals or injury.

$65/class when purchased in a pack of 5 or 10 in the clinic ($75 casual).

*Must have a 1:1 Physiotherapy Assessment prior to these classes – Please book this as an Initial Physiotherapy Consult.

Please bring a towel and socks for hygiene.

Group 6:1 Exercise Reformer Class

Reformer Group Exercise Class.

Semi-supervised small 6:1 class run for 50 minutes. Must have some Pilates experience and not be too injured for this class.

$39/class when bought in a pack of 5 or 10 in the clinic ($44 casual).

*Must have a 1:1 Physiotherapy Assessment prior to these classes – Please book this as an Initial Physiotherapy Consult.

Please bring a towel and socks for hygiene.

Fitness Reformer Class

Semi-supervised 6:1 class for 50 minutes.

$30/class – *Note: This is not rebatable with private health funds as it’s not with a physiotherapist. Therefore, you must not be too injured to attend these classes.*

Please bring a towel and socks for hygiene.

Semi Private Pilates

Semi-private small 3:1 class for 50 minutes. Individualised and tailored repertoire suited to you and your goals or rehab.

$50/class – *Note: This is not rebatable with private health funds as it’s not with a physiotherapist. Therefore, you must not be too injured to attend these classes.*

Please bring a towel and socks for hygiene.

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