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Combining Physiotherapy injury knowledge with Pilates movement, delivering a Niche experience, to those that need it most.

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Or call us on (08) 9242 1102

Physio pilates Perth
About us

Physiotherapy & Pilates Perth

‘Niche’ physio clinic is in the heart of Mount Hawthorn. We offer a supportive, wellness environment for you to feel motivated and empowered to get better and fit in the minimum amount of time.

Niche offers both Physiotherapy, Massage and Pilates to the local community including Mount Hawthorn, North Perth, Leederville & beyond, with classes and appointments available throughout the week, and bookings available online.

We care about empowering individuals to live their best life in their best bodies. We are a boutique, bespoke clinic offering world class services next to none.

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Physiotherapy helps restore movement and function when someone is affected by injury, illness, or disability. The aim is to maintain, and make the most of the patient’s mobility, function, and well-being.

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Clinical Pilates

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. It involves precise moves, specific breathing techniques and mind-body movement.

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Neck & Back Pain

Treatment of Neck and back pain injury is the mainstay of physiotherapy work. Neck and back pain can have many different causes, such as muscle overuse, strenuous activity, or strain due to heavy lifting or postural deficits such as working a desk job.

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Services & Articles

Read the latest insight from our team of Physiotherapists.

Physio north Perth mount hawthorn leederville

Physiotherapy & Pilates North Perth

Dry needling can be used to stimulate trigger points in muscles which are irritable, tight, and painful. Inserting a dry needle into a tender spot can aid in releasing built up muscle tension.

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Pain can be quite complex, particularly in the case of chronic pain when the nervous system is constantly ramped up and stimulated.

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Massage is a general term meaning ‘the kneading of muscles to relieve pain or tension’. It works to reduce muscle tightness and pain within the body.

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