Physiotherapy & Clinical Pilates – Mount Hawthorn

A fantastic team. Knowledgeable and caring. They’ve helped me with many aches and injuries over the years and I can always count on the best level of treatment.

I’ve been seeing Carly at Niche for several weeks for a lower back injury, and she has been great! She is super lovely, explained everything clearly as we went, doing a mix of manual therapies and providing an exercise program to help me return to CrossFit as soon as possible.
Thank you so much Carly. I would recommend Niche Physio and Pilates to anyone!

Really enjoyed my Rehab at Niche Physio. I had a skiing accident in Feb whereby I tore my ACL (completely), MCL and a partial meniscus tear. I was keen to keep up my Pilates whilst trying to regain my knee stability, strength and bend. Charlie was very mindful and careful to ensure my rehab programme was not too intense but was varied enough to keep it interesting. I am now back to regular reformer Pilates and have regained the stability and flexibility I need to get back to all the things I enjoy in life.

I attended Niche Physio & Pilates in Mount Hawthorn based on recommendations I had seen in Google. Charlie Castleden was the practitioner that worked on my neck injury. Charlie is a wonderful practitioner, patient and deeply knowledgeable. His treatment has produced amazing results in a very short period of time. Highly recommended.

Carly is a wizard at physiotherapy! 🧙‍♀️ I’d seen a few physios before finding her, and the difference has been huge. Her experience and knowledge really show, and she’s helped me with a number of ongoing issues. She’s also warm, welcoming and genuinely easy to talk to, you feel comfortable and listened to from the start. I’m very grateful to have found Carly and will continue seeing her. Highly recommend! 🙌

After I injured my back in the gym, it also kept me out of the water and not being able to surf. But thanks to Charlie I have been progressing quicker than I thought and already looking to get back out on the waves!

Carly is wonderful and has helped so much to get me moving again. I look forward to coming to a Pilates session each week. The variety of exercises has really improved some troublesome areas.

Saw Charlie today as Carly my go to physio was fully booked. Charlie was amazing, especially with his dry needing. My shoulders and neck thanks him !!!!

Excellent experience! Amelia is knowledgeable, attentive, and genuinely cared about helping me recover. I never felt rushed, and every appointment was focused on my specific needs. Highly recommend to anyone looking for a physio who truly listens