your
niche.
Combining Physiotherapy injury knowledge with Pilates movement, delivering a Niche experience, to those that need it most.
Or call us on (08) 9242 1102
About us
Physiotherapy & Pilates Perth
‘Niche’ physio clinic is in the heart of Mount Hawthorn. We offer a supportive, wellness environment for you to feel motivated and empowered to get better and fit in the minimum amount of time.
Niche offers both Physiotherapy, Massage and Pilates to the local community including Mount Hawthorn, North Perth, Leederville & beyond, with classes and appointments available throughout the week, and bookings available online.
We care about empowering individuals to live their best life in their best bodies. We are a boutique, bespoke clinic offering world class services next to none.
Physiotherapy
Physiotherapy helps restore movement and function when someone is affected by injury, illness, or disability. The aim is to maintain, and make the most of the patient’s mobility, function, and well-being.
Book NowClinical Pilates
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. It involves precise moves, specific breathing techniques and mind-body movement.
Book NowReformer Pilates
At Niche Physio & Pilates, our Reformer Pilates classes are conducted in small groups, with a maximum of 6 participants per session, ensuring personalised attention and guidance from our instructors.
Book NowRegistered NDIS Provider
Are you seeking an individualised and supportive approach to help you manage your condition and achieve your goals within your NDIS package?
NDIS Physio Perth
Osteoarthritis GLA:D
Suffering with Osteoarthritis?
Read more about our GLA:D® Program
Neck & Back Pain
Treatment of Neck and back pain injury is the mainstay of physiotherapy work. Neck and back pain can have many different causes, such as muscle overuse, strenuous activity, or strain due to heavy lifting or postural deficits such as working a desk job.
More about Neck & Back Pain
NORTH PERTH PHYSIO.
Physiotherapy & Pilates North Perth
Dry needling can be used to stimulate trigger points in muscles which are irritable, tight, and painful. Inserting a dry needle into a tender spot can aid in releasing built up muscle tension.
Pain can be quite complex, particularly in the case of chronic pain when the nervous system is constantly ramped up and stimulated.
Massage is a general term meaning ‘the kneading of muscles to relieve pain or tension’. It works to reduce muscle tightness and pain within the body.
