Physiotherapy Physiotherapy Restoring movement and function Neck & Back Pain POPULAR Muscle overuse, strenuous activity or strain Dry Needling Releasing built up muscle tension. Explain Pain Acute and sub-acute pain can be days, weeks or sometimes months. Sports Injury POPULAR From amateur to the elite sporting field. GLA:D® PROGRAM Living with Hip/Knee Osteoarthritis? NDIS Physiotherapy Helping you manage your condition and achieve your goals within your NDIS package Massage POPULAR Acute and sub-acute pain can be days, weeks or sometimes months. Return to Sport Aiming to return stronger and fitter Return to Work Allowing injured, ill, or disabled workers to return to their job duties Sleep Hygiene SLEEP! SLEEP! SLEEP! Goal Setting Provides direction and a clear focus on what is important to you Pilates Clinical Pilates REBATABLE Clinical Pilates classes at Niche are run in small groups with a maximum of 3 participants with one Physiotherapist for 50 minutes. Reformer Pilates REBATABLE Our Reformer Pilates classes at Niche are run in small groups with a maximum of 6 participants with one Physiotherapist for 50 minutes. Fitness Pilates Strength, mobility and alignment come together for a full-body workout.
