Women’s health physiotherapy focuses on the unique physical changes women experience throughout life — including pregnancy, postnatal recovery, pelvic health concerns, and returning safely to exercise.
Our women’s health physiotherapists provide evidence-based assessment and treatment in a supportive, respectful environment. Whether you’re pregnant, recently had a baby, or experiencing pelvic floor symptoms, our goal is to help you move confidently and comfortably again.
Women’s health physiotherapy is a specialised area of physiotherapy that addresses conditions affecting the pelvic floor, core, and musculoskeletal system.
Treatment may include:
- Pelvic floor assessment and rehabilitation
- Education and guided exercise programs
- Manual therapy where appropriate
- Progressive strength and
- return-to-activity planning
Care is always tailored to your body, symptoms, and goals.
Women’s Health Conditions We Treat
Women seek women’s health physiotherapy for many reasons, including:
- Pregnancy-related back or pelvic pain
- Pelvic floor weakness or dysfunction
- Bladder leakage or urgency
- Pelvic organ prolapse
- Abdominal separation (diastasis recti)
- Postnatal recovery after vaginal or caesarean birth
- Pain with exercise or daily activities
- Difficulty returning to running or sport
Early assessment can prevent symptoms from worsening and support long-term recovery.
Pregnancy Physiotherapy
Support for back pain, pelvic girdle pain, posture, and safe exercise during pregnancy.
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Comprehensive post-birth assessment of pelvic floor, core strength, and readiness to return to activity.
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Assessment and treatment for incontinence, prolapse, pelvic pain, and pelvic floor dysfunction.
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Targeted physiotherapy to improve abdominal separation and core control after pregnancy.
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Clinical Pilates designed to rebuild strength safely after birth under physiotherapist supervision.
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